SATURDAY MORNINGS
TUESDAY EVENINGS &
5 Mile Flow
OUTDOOR YOGA,
JERSEY PEARL GRASS
5 Mile Flow is a welcoming outdoor yoga class with the Island Yoga Project, held on the grass at Jersey Pearl on Tuesday evenings and Saturday mornings.
Designed to help you slow down, reconnect, and move in a way that feels good for your body and mind, expect mindful movement, grounding breathwork, fresh sea air, and a relaxed community atmosphere by the coast. Whether you're coming to reset, clear your head, or simply carve out time for yourself, I'd love to see you there.
Fresh Sea Air
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Grounded By Nature
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Movement That Feels Good
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Fresh Sea Air · Grounded By Nature · Movement That Feels Good ·
Your Questions, Answered
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No; you’re very welcome to simply show up and join us on the mat. If you’d prefer to book online and add the class straight into your schedule, you can head to the booking page in advance.
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5 Mile Flow, and all Island Yoga Project classes, run on a £5 minimum donation.
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Please bring a yoga mat or towel, water, and an extra layer for afterwards if needed. You’re also encouraged to bring sunscreen or a hat on warmer days.
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Classes are held on the grass opposite Jersey Pearl.
You’ll usually spot the group easily when you arrive.
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Yes; there is free outdoor parking available at opposite, just a short walk from the class space.
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As these are outdoor classes, weather updates will be shared via Instagram and booking communications if plans need to change.
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Of course. Many people come solo, and the classes are designed to feel relaxed, welcoming, and community-led from the moment you arrive.
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Absolutely. No experience or flexibility is needed. Classes are designed to feel welcoming and accessible, with options offered throughout so you can move in a way that feels supportive for your body.